Our Training Programs

Discover the perfect CrossFit program for your fitness level and goals. From beginner-friendly classes to advanced training, we have something for everyone.

CrossFit training at centurlqaq facility

Transform Your Fitness with Expert Guidance

At centurlqaq, we offer comprehensive CrossFit programs designed to challenge, motivate, and transform. Our experienced coaches ensure every workout is safe, effective, and tailored to your individual needs.

Certified and experienced coaches
Small class sizes for personal attention
Progressive programming for all levels
Group CrossFit classes at centurlqaq

Group Classes

Join our energetic group classes where you'll train alongside like-minded individuals. Our structured workouts combine strength training, cardio, and functional movements to deliver maximum results in a motivating environment.

60-minute sessions
Maximum 12 participants per class
Multiple sessions daily
€89/month Unlimited classes
Join Group Classes
Personal training at centurlqaq

Personal Training

Get individualised attention with our personal training sessions. Perfect for those who want customised programming, technique refinement, or prefer one-on-one coaching to achieve their specific goals.

60-minute sessions
Customised workout plans
Flexible scheduling
€75/session Package deals available
Book Personal Training
Beginner CrossFit program at centurlqaq

Beginner Programs

New to CrossFit? Our beginner programs provide a structured introduction to CrossFit fundamentals. Learn proper form, build confidence, and establish a solid foundation for your fitness journey.

4-week program
Small group setting (max 6)
Certificate upon completion
€149 Complete 4-week course
Start Beginner Program
Open gym access at centurlqaq

Open Gym Access

Train on your own schedule with open gym access. Perfect for experienced members who want to work on specific skills, follow their own programming, or make up missed classes.

Extended hours available
24/7 access for members
Requires prior CrossFit experience
€59/month Add-on to membership
Get Open Gym Access

Additional Services

Enhance your CrossFit experience with our complementary services designed to support your overall health and performance.

Nutrition Coaching

Optimise your results with personalised nutrition guidance. Learn how to fuel your workouts and recovery for maximum performance.

€45/session

Mobility & Recovery

Dedicated sessions focusing on mobility work, stretching, and recovery techniques to keep you moving your best.

Included with membership

Competition Prep

Specialised training for those interested in competing in CrossFit competitions. Technique refinement and competition strategy.

Contact for pricing

Ready to Start Your Fitness Journey?

Choose the program that fits your goals and schedule. Our team is here to help you every step of the way.